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🎯 Attention Test

Focus & Attention Test — Free Online Focus Test

⚡ Quick Start

💡 This is a comprehensive assessment.
Visit the Focus & Attention Hub for individual exercises.
Part 1 — Selective Attention: Pick the INK COLOR of the word, ignoring what it says
Part 2 — Sustained Attention: Tap for every digit EXCEPT 3 — stay focused
Part 3 — Impulse Control: Tap on green ● signals, hold back on red ✗ signals
Part 4 — Visual Scanning: Decide whether a target symbol appears in the row
Your Attention Score and detailed breakdown will be shown at the end
📘 Detailed Instructions

About this test: This comprehensive assessment measures four core aspects of attention — how well you filter distractions, hold focus over time, control impulses, and scan visual detail.

Part 1 — Selective Attention (12 trials):

Part 2 — Sustained Attention (40 digits):

Part 3 — Impulse Control (20 signals):

Part 4 — Visual Scanning (12 rounds):

Scoring: Your final Attention Score* combines speed and accuracy across all four sections. Impulse-control errors (responding when you should hold back) weigh heavily, because inhibition failures are the clearest sign of attention lapses. Each section also gets an individual rating with context.

*Attention Score is our own scoring system based on your test performance — it is not a standardized or clinically validated measure, and it cannot diagnose ADHD or any other condition.